Spectrum Essentials Organic Chia Seeds, 10 Oz

Spectrum Essentials Organic Ground Chia Seed, 10 Ounce

For most people, taste is simply a matter of flavor. However, we believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat and the planet we share. With this in mind, we have taken the diet staple of the Aztecs and ground it into a fine powder to create some fabulous new ways to use Chia Seed. Now, it can be easily blended into all types of dishes and used in baking.

Chia Seed is a nutritional powerhouse with a lengthy list of benefits. It is a valuable source of Alpha-Linoleic Acid (ALA), an Omega-3 essential fatty acid that helps support normal cardiovascular function, as well as fiber, which helps support normal functioning of the digestive tract and lipids within normal levels. With its versatility and mild, neutral flavor, Chia Seed is a beneficial addition to any diet.

The suggested serving is 2 tbsp. daily, which can be added to yogurt, cereal, smoothies, or salads. When mixed with water, Ground Chia Seed forms a gel that functions as an excellent binding agent in baking. To use this property, mix 3 tbsp. water with 1 tbsp. Ground Chia Seed, stir, and let sit for 5-10 minutes before adding to your recipe.

It is important to consult your healthcare practitioner for your individual needs, as these statements have not been evaluated by the Food and Drug Administration, and this product is not intended to diagnose, treat, cure, or prevent any disease.

Spectrum Essentials Organic Ground Chia Seed is a high-quality product that offers a variety of benefits. Each serving contains 4g of dietary fiber and 2.2g of Omega-3, and it has a higher antioxidant activity than blueberries. Additionally, it is USDA certified organic, ensuring that it meets the highest standards of organic production.

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